NMPSIA - Wellness Programs
The New Mexico Public Schools Insurance Authority (NMPSIA) has a variety of wellness offerings and programs available to you!
Learn more about these programs by selecting any of the topics on the left, or select a category from the grid below to find what you're looking for. Wishing you wellness!
- Video Visits/Telehealth
- Behavioral Health
- Dental Health
- Diabetes Prevention & Management
- Eye Health
- Gym Membership
- Health Kits/Wellness Newsletters
- Hypertension
- Mindfulness-Based Stress Management
- Weight Management
- Become a Wellness Ambassador
- Ergonomic Health
- Be Your Best Self Tips/Webinars
- Maternity/Pregnancy/Parenthood
- Wellness Program Offerings by Carrier
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Video Visits/Telehealth
$0 copay for Telehealth virtual video visits/telehealth
(when accessing through your medical carrier’s nationwide
network)
Blue Cross Blue Shield of New Mexico
Presbyterian Members
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Behavioral Health
Blue Cross Blue Shield
- Strong Habits = Strong Brains
- New Mexico Educator Well-Being Hub by EVERFI
- BlueResource Stress Relief and Staying Relaxed
- Digital Mental Health
- March 2020 Notice: Coronavirus and What It Means (English)
- March 2020 Notice: Coronavirus and What It Means (Spanish)
Presbyterian
- HealthyLife Letter - Four Ways to Develop Empathy
- NMPSIA Mental Well-Being Skill Builder
- 2021 Resources for Resilience
- 2021 Wellness Engagement Programs
- 2021 Sleep Skill Builder
- April 2021 Health Observance Poster
- May 2021 Health Observance Poster
- June 2021 Health Observance Poster
- Talkspace Messaging Therapy
Additional Behavioral Health Offerings
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Dental Health Wellness Offerings
Delta Dental Members
- Delta Dental Website
- The Risks of Oral Piercings
- Healthy School Lunches
- Maintaining Your Childhood Smile
- Pre-treatment Estimate
- The Connection Between Periodontitis (gum disease) and Cardiovascular Disease
- Delta Dental Mobile App
- Delta Dental Member Portal
- The Truths About Toothbrushes
- Fillings 101
- Avoiding Oral Cancer
- Delta Dental of New Mexico Blog – Dental Benefits
- Delta Dental of New Mexico Blog – Oral Health
- Delta Dental of New Mexico Blog – Health and Fitness
- Delta Dental of New Mexico Blog – Fear Free
- Oral Health Wellness Cards
- Oral Health Videos
- Oral Health Teaching Tools for Children
- Additional Oral Health Resources
BlueCare Dental
- BlueCare Wellness Blogs
- BlueCare Newsletters
- BlueCare Dental PPO Member Information
- BlueCare Dental Teledentistry Services
United Concordia Members
- United Concordia Website
- Teledentistry Services from Dental.com
- Know Your Costs Before You Go
- College Tuition Benefits Program
- Diabetes and Oral Health Newsletter
- Oral Wellness Program: Smile for Health-Wellness
- March 2025 UCD Wellness Connection Newsletter
- UCD Wellness Connection Newsletters Archive
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Diabetes Prevention & Management
CVS Caremark
Blue Cross Blue Shield of New Mexico
- Wondr Health Program 2023
- Naturally Slim™ rebrands to Wondr Health™
- BCBS - Healthy Choices Make a Big Difference
Presbyterian Health Plan
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Hypertension Management
Blue Cross Blue Shield of New Mexico
- Wondr Health Program 2023
- Less ChoLESterol is Better
- Naturally Slim™ Rebrands to Wondr Health™
- Smart Ways to Lower Your Risk for Stroke
- Ways to Love Your Heart
Presbyterian Health Plan
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Mindfulness-Based Stress Management
Additional Behavioral Health Offerings
- BlueResource Stress Relief and Relaxation Tips
- NMPSIA Resources for Resilience
- January Resilience Skill Builder
- BCBS January - Slow Down to Speed Up
- 21 Day Calm and Strong – Meditation & Exercise Challenge 2022
- Talkspace Resilience Series for PHP Members
- Mindfulness-Based Stress Reduction
- 2021 NM Educator Well-Being Hub
- Science of a Meaningful Life Webinar
- 30-Day Stress Relief Challenge
- Boost Your Step Count – Our Best Tips
- Drop In Meditation Sessions
- How Can I Manage Stress?
- Keep Your Daily Activity Fresh – Become a Local Tourist
- Life on Mindfulness 2021
- 2021 Back to Basics
- 2021 Wellness Engagement Programs
- 2021 Resources for Resilience
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Healthy Weight Management
Blue Cross Blue Shield of New Mexico
- Well onTarget™ Overview Flyer
- BCBS Well onTarget™ - Are you living a healthy lifestyle?
- 5 Sneaky Ways to Stay Active
- Wondr – Skills-based weight-loss program
Presbyterian Health Plan
- Fitness Pass Membership
- Presbyterian - Wellness at Work
- Good Measures Healthy Weight Program - Small changes, big results!
- Find the Right Nutrition Program for You - Good Measures | Noom | Health Coaching
- The Solutions Group - Free Health Coaching
- Good Measures - Achieve your health goals and feel your best!
- Enroll in the 2024 Fitness Pass Program
Additional Weight Management Resources
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Ergonomic Health Wellness Offerings
NMPSIA Ergonomics Helpful Resources
- Poms/NMPSIA Fall 2023 Ergonomics Newsletter
- Keys to Mastering Your Mobility 10/26/2022 - PDF
- Mastering Your Mobility - 10/26/2022 Recorded Webinar
- POMS - Guide to an Ergonomically Correct Workstation
- POMS - Office Ergonomics Best Practices
- POMS - Quick and Easy Stretches at Your Desk
- POMS - Helpful Tips When Working from Home
- POMS - Virtual Guide to Home Workstation Ergonomic Practices
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Maternity, Pregnancy, and Parenthood
Maternity, Parenthood, & Reproductive Health Resources
- Davis Vision + Superior Vision - Women's Eye Health
- Ovia Health - Support for Reproductive Health, Fertility, and Menopause
- Navigating Emotions and Relationships During Pregnancy
- Healthy, Safe Exercise During Pregnancy
- The Do's and Don'ts of Pregnancy
- Delta Dental - Staying Healthy for baby
- Delta Dental - Manténgase Saludable para el Bebé
- Delta Dental - Evidence Based Dentistry (EBD)
- Delta Dental - Pregnancy and Oral Health
- Delta Dental - Debunking the myth that pregnant women should skip the dentist
- Delta Dental - Why oral health care is essential during pregnancy
- Delta Dental - Toothpaste + Other Dental Products for Your Pregnancy
- MDLive - Support During and After Your Pregnancy
- United Concordia Dental - Your plan includes the Pregnancy Benefit!
- United Concordia Dental - Dental Concerns During Pregnancy
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Various Wellness Programs Offered by Our Carriers
Blue Cross Blue Shield
- Blue Cross Blue Shield Well On Target Login (Note: Must create a Blue Access for Members (BAM) profile prior to logging in)
- The Social Side of Your Health Insurance
- El lado social de tu seguro médico
- Adult Wellness Guidelines - Making Preventative Care a Priority
- Children's Wellness Guidelines - Laying the Groundwork for a Healthy Tomorrow
- Guía para el bienestar de los adultos - Dele prioidad a la atención médica preventiva
- Guía para el bienestar de los niños - Cómo sentar las bases para un futuro saludable
- BlueResource - Take Action Against a Silent Killer
- BlueResource (en español) - Cómo protegerse contra un asesino silencioso
- BCBS - Who should get a flu shot and when?