Wellness Programs | New Mexico Public Schools Insurance Authority

NMPSIA Wellness & Well-Being Programs

Video Visits & Telehealth
Behavioral Health
Dental Health
Diabetes Health & Prevention
Eye Health
Gym Membership
Health Kits/Wellness Newsletters
Hypertension
Mindfulness Stress & Resiliency Programs
Weight Management
Become a Wellness Ambassador
Ergonomic Health
Be Your Best Self Tips/Webinars
Wellness Program Offerings by Carrier

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Various Wellness Programs Offered by Our Carriers

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Blue Cross Blue Shield

Presbyterian

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Be Your Best Self Tips/Webinars

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Life on Mindfulness is an online platform that gives users a clear and dynamic roadmap toward a life of greater health, well-being, and a lot less stress through mindfulness.

You have access to two live monthly workshops, daily live guided meditations on zoom Monday - Friday, new guided meditations, exclusive teachings, and meditations set to gorgeous imagery. You can have a simple approach to bringing more mindfulness to your life.

It's like always having a meditation teacher, right in your pocket, and having a place to go when your life needs a little more mindfulness.

Your Guide

Michelle DuVal, MA, is the leading provider of Mindfulness Training in the Southwest United States. Her skill in teaching comes not only from her training with the top meditation masters in the world, but also from her father, who started The Mindful Center more than 25 years ago after meditation literally saved his life and he responded to the powerful need to share the practice with others. All of her programs are evidence based, steeped in research, and skillfully interweave the profundity of the practice and the humor of insight every step of the way.

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