01
Dec
December 2024 Wellness Events Calendar
See what's in store for this month's NMPSIA Wellness Programs.
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more
26
Nov
Notice of Public Meeting December 4 & 5
Notice is hereby given of the New Mexico Public Schools Insurance Authority's Board of Directors
Special Meeting held in person and virtually...
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more
04
Dec
Benefits Advisory Committee Meeting Agenda
Click link below for the agenda.
View
agenda
04
Dec
Risk Advisory Committee Meeting Agenda
Click
link below for the agenda.
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agenda
05
Dec
Internal Fiscal Review Committee Meeting Agenda
Click link below for the agenda.
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agenda
05
Dec
Board of Directors Meeting Agenda
Click
link
below for the agenda.
View
agenda
01
Dec
PresRN - 24/7 Nurse Advice Line
PresRN is an easy way to speak with a Presbyterian nurse if you are not feeling well and don't
know what to do.
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more
01
Dec
Presbyterian - Flu Prevention and Treatment
Often caused by influenza (flu) viruses A and
B. The flu strains are different every year and
can cause mild to severe illness, in some cases
leading to death.
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more
01
Dec
Presbyterian - Wellness at Work
How you thrive matters. That's why we've redesigned Wellness at Work to make wellness and
well-being programs work better for you.
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more
01
Dec
BCBS - Who should get a flu shot and when?
Everyone six months of age and older, with rare exception,* should get a flu shot during
every flu season. For best protection, get your flu shot during September and October. Call
the Customer Service number on the back of your member ID card to check your benefits.
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more
01
Dec
BCBS Well onTarget - Are you living a healthy lifestyle?
Take the Health Assessment and find out! Answer a few questions to get your wellness report.
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more
01
Dec
Presbyterian Fitness Pass Membership
As a Presbyterian Health Plan member, you and your dependents have access to more than 10,000
fitness,
recreation and community centers, including:
- Defined Fitness locations in Albuquerque, Rio Rancho, Farmington and Santa Fe
- Prime Fitness network (nationwide)
- A discount at all Sports & Wellness facilities
01
Dec
Delta Dental - A Guide on Healthy Holiday Eating
Check out these helpful tips from Delta Dental for healthy holiday eating and keeping a smile on
your face!
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more
01
Dec
BCBS - Healthy Holiday Eating Strategies
Check out these helpful tips from BCBS for ways to stick to your healthy eating habits during
the holiday season.
01
Dec
BCBS - Video: Healthy Holiday Eating
Check out this helpful presentation video from BCBS for ways to stick to your healthy eating
habits during
the holiday season.
Watch here
01
Dec
The Solutions Group presents: MyStressTools
MyStressTools is an online suite of stress management
and resilience-building resources that help you understand
the root causes of your stress and gives
you the help you need to dramatically
reduce your stress and build
your resilience.
Learn
more
01
Dec
Life on Mindfulness Wellness Program
On demand, online platform that gives users a clear and dynamic roadmap toward a life of greater
health, well-being and a lot less stress through mindfulness.
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more
01
Dec
Life on Mindfulness Starter Kit
In this 3 Part Starter Kit Course, the Director of The Mindful Center Michelle DuVal, MA,
delivers a profound yet easy to understand intro course into the practice of Mindfulness
Meditation.
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more
01
Dec
STOPit Anonymous Reporting Introduction Webinar
The first recorded introductory webinar is still available! Learn more about STOPit
Anonymous Reporting System, SEL & Wellness Center, and other services that are available to your
school district through this platform.
Learn more
01
Dec
30 Ways to Well-Being - Sign up anytime!
30 Ways to Well-being is a program with 30 days of daily emails
that will get you motivated about everyday wellness. Each email
provides you thirty ways to jumpstart your wellness journey. We will
provide you with powerful daily practices around wellness, because
it’s more important that you take care of yourself.
Learn
more
01
Dec
PHS Qualtrics Survey - Choose to Feel Better by Living Better
Getting healthier means something different for all of us, and we know that finding the right
nutrition program can be a chore! We have made it EASY. Just answer a few questions and we will
help you find the right program for you.
Learn
more
10
Dec
BCBS Health ED Series: Understanding Seasonal Affective Disorder
3:30 PM
We will learn about:
- What is Seasonal Affective Disorder (SAD)
- Risk factors and symptoms of Seasonal Affective Disorder (SAD)
- Diagnosis and treatment options
- Tips for prevention and lifestyle improvement
16
Dec
BCBS Health ED Series: Weaving Wellbeing into Our Lives
Two times available! 8:30 a.m. OR 3:45 p.m.
We will learn about:
- The five essential elements of wellbeing: career, social, financial,
physical, and community
- How to measure wellbeing
- Tips for boosting each element to help you thrive
18
Dec
PHS Wellness Webinar - Embracing the No-Resolution Resolution Movement
Wednesday, 12/18 at Noon - 1:00 p.m.
Breaking away from conventional resolutions can pave the way for deeper personal development and
enduring transformation. Uncover this innovative perspective on self-improvement and
goal-setting to ensure a successful year ahead.
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more
18
Dec
BCBS Health Ed Series: Say "NO" to New Years Resolutions
Two times available! 8:30 OR 3:45 PM
We will learn about:
- Top four health resolutions made each year
- How to set achievable goals
- Helpful tips for becoming more physically active, eating healthier, quitting tobacco
use, and reducing your stress
19
Dec
Cooking Show - Effortless Eats for Holiday Happiness
Noon - 1:00 p.m.
The hectic holidays abound, so gift yourself these hassle-free seasonal creations. From
appetizers starring seasonal produce to dairy-free desserts, learn why locally sources veggies
can be star ingredients and step outside the holiday norm to embrace non-dairy delights.
Learn
more
01
Nov
Child Sexual Abuse Prevention in Schools - A Free eLearning Series
Get FREE access to grade-appropriate, short online courses concerning Child Sexual Abuse
Prevention and Professional Boundaries in Schools. The courses will help NM Schools comply with
the requirements of House Bill 128, and it is strongly recommended
that all NMPSIA members adopt them as mandatory training.
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more
01
Jan
IMPORTANT CHANGES TO THE CVS FORMULARY
Notifications will be sent to members who are negatively affected by tier changes or drug
exclusions. We highly encourage members to use Caremark.com to view the most current version of
the drug list, as well as to review their prescription drug benefit information, request mail
service orders and research drug information.
Learn
more